Work-life balance fact sheets

The Work-life Balance Working Group is proud to launch three new fact sheets on work-life balance: one for individuals, one for organisations and one for coaches.

Tailored to each audience, they explain clearly and in plain language what a psychological perspective on work-life balance has to offer and the benefits of considering the topic, how to address potential risk factors and some top tips for practice.

The fact sheets are grounded in sound research evidence and put together by a team of psychological experts.

It is our mission to ensure that work-life balance remains at the heart of corporate practice and is acknowledged and managed proactively for all members of society, by drawing on the wide and rich evidence base in psychology. Our fact sheets will help a wide public to become better informed on the topic.

Download factsheets

• Individuals factsheet
• Organisations factsheet
• Coaches factsheet